1-on-1 Coaching
for Men & Women 50+

Rated 4.9 by 120+ clients

Customized fitness & meal plans designed for your body, lifestyle, and goals—safe, joint-friendly and sustainable.

10+ Years Experience
Certified in NASM
Precision Nutrition

Personalized Coaching Program

Start Your Transformation Today

Learn More Below

30-Day Comfort Guarantee

What You'll Receive

Personalized Training Plan

Simple Nutrition Strategy

Flexible to Your Lifestyle

Trusted by 1,000+ customers

Ivan

I’m 43 and hadn’t trained seriously in years. The coaching made fitness feel doable again. The workouts are short, smart, and actually work for my age. Best investment I’ve made in myself

Ivan

Verified Buyer

Michael

Problem: Low energy

I’ve tried so many supplements over the years, but this stack really delivers. My workouts feel stronger, I’m sleeping better too, and I have more energy throughout the day. Thank you, HEALTHY OVER!

Michael

Verified Buyer

Alester

Problem: Low testosterone

After being told my testosterone was low, I gave Test Supreme RX a try. Within a few weeks, I noticed more energy, better mood, and a boost in strength. Highly recommend it!

Alester

Verified Buyer

Henry

Problem: Exhaustion

I appreciate that everything is clearly labeled and made in the USA. I take my supplements with breakfast, and I’ve felt steady energy throughout the day ever since.

Henry

Verified Buyer

Mark

Problem: Insomnia

After struggling with sleep issues for months, I decided to try Sleep Support Formula. It’s been a game-changer! I now fall asleep faster and wake up feeling refreshed. Truly a life-saver!

Mark

Verified Buyer

How It Works

Choose your Plan

Choose your Plan

Take the time to explore the different coaching plans available to suit your lifestyle, needs, and goals. With a variety of options tailored to different levels of fitness and health.

Complete Your Intake Form

Complete Your Intake Form

To help us understand your specific needs and objectives, we'll ask you a few key questions. These will cover your current fitness levels, any health considerations, and your personal goals.

Receive & Follow Your Custom Plan

Receive & Follow Your Custom Plan

Based on the answers you provide, you'll receive personalized guidance designed to help you achieve your goals effectively and efficiently

Custom Plan Only

Personalized training & meal plan

Personalized Training and new plan

No Check-ins

No Adjustments

$149 /month

Select

Coaching Plus

(MOST POPULAR)

Training & Meal Plan

Weekly Check-ins

Messaging Support (48hr response)

$149 /month

Select

Vip Transformation

Personalized training & meal plan

Customized Training & Meal Plan

Weekly Check-ins

Priority Messaging (same-day response)

Habit, Recovery & Lifestyle Optimization

Supplement Strategy & Adjustments

Full Progress Breakdown & Data Insights

$999 /month

Select

Frequently Asked Questions?

What is the 1-1 coaching program?

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The 1-1 coaching program provides personalized guidance to help you achieve your fitness goals through customized training, meal plans, and support tailored to your needs.

How do I choose the right coaching plan?

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You can choose from various coaching plans based on your lifestyle, fitness level, and goals. Explore the options to find the best fit for you.

What is included in the Coaching Plus plan?

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The Coaching Plus plan includes updated monthly training and meal plans, weekly check-ins, and messaging support to help you stay on track with your goals.

How can I receive personalized guidance?

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After completing an intake form with your specific needs, you will receive a custom plan tailored to your fitness goals, including personalized advice and actionable steps.

What makes the VIP Transformation plan different?

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The VIP Transformation plan offers a fully optimized, in-depth strategy with priority support, detailed weekly check-ins, and complete guidance, ensuring a personalized strategy for fast and effective results.

30-Day Comfort Guarantee

Begin Your Path to Improved Health & Strength Today

Get Started Now

Our Story

At Healthy Over, we are committed to empowering adults 50+ to achieve their best health. Our coaching programs, including personalized 1-1 coaching, are designed to support your fitness journey with tailored plans, consistent check-ins, and expert guidance, helping you regain strength, vitality, and overall well-being for life.